Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have.

In this episode, we cover:

• HOW to make meaningful friendships
• The #1 thing you need to be doing in all your friendships
• How to build friendships that LAST
• Supporting friends who are in different life stages
• How many friends you *actually* need according to science
• Concrete ways to SHOW UP and be a good friend

• Watch us on YouTube

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