The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always).

We chat about:

• What gets in the way of us being PRESENT during sex
• Why we deny ourselves pleasure
• Blocks against receiving love and care
• Tools for nervous system regulation
• Mindfulness
• How to work towards presence after sexual trauma

Honeydew Me Merch:

• • Click here for The Honey Tee
• • Click here for Sweatshirts & Long Sleeves

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